Portland Happiness Center
Workshops
Guided Meditation for happier life
If you are a beginner who is curious about meditation or an experienced meditator who just wants to try out our practice, you are welcome to come to one of our Wednesday program. They start at 5:30 pm and last for half an hour.
Every week we share a different kind of meditation
The meditation is followed by a inspiring yoga class taught by the Full Lotus Founder, Richard Matusow. It starts at 6:15pm
They are both donation based
Wednesdays at 5:30pm
Back in February 2019!
Happiness and Mindfulness Workshops
For work and personal life.
We often organize workshops at the happiness center, and also present them at organizations and businesses.
Contact us for more info, and check the Trainings and Workshops link
Thrive! The Network for Mindful People
Tired of business network but not real support? Us too!
Join us and experience the power of connecting with mindful people
- Real connection is way more powerful than business relationships
- We have 2 ears and 1 mouth for a reason - Listen others with an open heart
- Enjoy!
Next gathering: TBD
Classes
Events & Classes
"Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people."
Tena Desae
Where we have been
sharing happiness
Cognatio: A Toolbox for a Joy-Filled Relationship
Cognatio, meaning relational, is a workshop for couples who want to build an intentional relationship and break the habitual, frustrating and hurtful patterns of relating to each other. Learn how forgiveness and flexibility play a role in creating a sense of connection that is passionate, safe, and secure.
WHEN: TBA
Events
Happiness 360˚ Boot Camp
Re-energize Relationships, Money, Health, and Self-Love/Confidence.
What if you could improve and energize these aspects of your life?
Join us for an inspiring course with the happiness evolutionist, author, life coach, and founder of the Portland Happiness Center, Rodrigo Baena, as he shares the different aspects of happiness and unhappiness in modern times, and powerful tools to thrive in the four main aspects of life: Relationships, Money, Health, and Self-Love/Confidence.
The course will help us to find balance and joy in life, and more than that, we will acquire tools to help other people.
Next: TBD
Coffee and Conversations: Happiness Around
Join us for our monthly inspiring “Coffee and Conversation”, having happiness as our theme.
Our guest and facilitator is Brazilian happiness coach and founder of the Portland Happiness Center Rodrigo Baena.
Bring your friends and let’s be happier!
Free
Starting in March 2019!
